Penguin Plunge

*** Please note: We have launched NEW fundraising software that will be more user friendly! Your fundraising pages will even be able to connect directly to your personal Facebook account. We are very excited about this new change and we know you will be too!!

Check out this guide for helpful tips and tricks to sign up as an individual or on a team!

If you are creating a team, make sure you create your own individual profile too so donations you receive are credited to your name!


 Farmington – Winding Trails - January 29, 2017

Middletown – Crystal Lake - February 25, 2017

*Click here for important message regarding Middletown Plunge*

New Date: Winsted - Highland Lake - March 4, 2017

Shoreline Plunge - Ocean Beach Park, New London - March 5, 2017

Westport – Compo Beach - March 25, 2017


Register online to reserve your FREE event t-shirt!

Other Plunge Events

Plunge at the Park presented by the Monroe Police Department - Wolfe Park - April 1, 2017

Ellington - Crystal Lake - March 25, 2017



Penguin Plunge is the largest grassroots fundraiser to benefit Special Olympics Connecticut.  Participants (“Penguins” / “Plungers”) raise funds to run (Plunge) into the chilly waters of Connecticut. The Plunges take place in five locations throughout Connecticut at lakes and beaches across the state. The events take place throughout the winter season, from January through mid-March.  Your participation provides funding to support over 13,000 athletes who participate in Special Olympics Connecticut’s year-round training and competition in 27 sports. Costumes are encouraged – we even give an award for the best costumes! Many Penguins form teams to band together and share in this one-of-a-kind experience.

To join in on the fun, Penguins need to raise a minimum of $100.  In addition to the awards for top fundraisers and best costumes, Penguins receive incentive prizes for their fundraising efforts.


If you don't want to register online, download a printable registration form and mail or fax it to us at:

Fax to: (203) 230-1202
Special Olympics Connecticut
Attn:  Penguin Plunge
State Street, Suite 1
Hamden, CT 06517

Still have questions?  Call us at (203) 230-1201, ext. 264.

 Matching Donations:

Double your donation!  Make sure to find out if your company matches gifts. Fill out your company's Matching Gift form and submit it along with your pledge information.


All participants must raise $100 to participate.
All Penguins must be at least 8 years old on the day of the Plunge to participate.

Don't go it alone!

Get your friends, family or co-workers to Plunge with you and form a TEAM.

Too Chicken to Plunge?

Too chicken to plunge? That’s ok! You can still be a part of the fun. Many of our plunges have a “Chicken Coop”. Raise pledges and receive incentives just like a Penguin except no going into the icy water. You’ll get to hang out in the “Chicken Coop” staying warm (and dry!) while you cheer on the brave Penguins! It’s a fun way to still be a part of the team.
All Chickens under the age of 8 years old must be accompanied by an adults to be a part of the Chicken Coop.


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