Brave the Cold to Support SOCT

Take the plunge into icy waters to support more than 12,000 athletes of all abilities who participate in the sports training and competitions Special Olympics Connecticut offers year-round. All are invited to participate in the Plunge, including individuals, friends and families, and teams representing schools, businesses, organizations and clubs.

Save the date for the Penguin Plunge!

PENGUIN PLUNGE SCHEDULE

SHORELINE - March 2, 2025
MIDDLETOWN - MARCH 15, 2025
BROOKFIELD - March 22, 2025
TOLLAND - March 29, 2025
MONROE - March 29, 2025
DIY PLUNGE - December 1, 2024 through – April 30, 2025         

​​Fundraising is required to participate in the Plunge, and the minimum $100 you raise accomplishes so much more than getting you to jump into freezing cold water! No matter your donation size or total fundraising amount, you are making a difference in the lives of over 12,000 Special Olympics Connecticut athletes across the state.

Athlete wearing an American Flag bathing suit diving into the water.

Take the Plunge

To join in the fun, participants must be at least 8 years old and need to raise a minimum of $100. In addition to the awards for top fundraisers and best costume, participants receive incentive prizes for their fundraising efforts. Spectators are welcome! For more information, please contact Jackie Turro at jackiet@soct.org.

Virtual Penguin Plunge

Dive into the excitement of our Virtual Penguin Plunge and make a splash for a cause right from the comfort of your own home! Whether it's a daring cold shower, a snow-rolling adventure, an icy head dump, or a dip in the hot tub, let your creativity flow as you support Special Olympics Connecticut athletes. The more inventive, the better! Don't miss out on the fun – join us and don your finest Penguin Plunge costume for an unforgettable experience! 

Awards

Awards are given in the following categories to the top fundraising and best dressed individuals and groups at each plunge:

  • Emperor Award – Top Fundraiser
  • Emperor Club Award – Top Fundraising Group
  • Rockhopper Award – Best Individual Costume
  • Waddle Awards – Best Group Costume
  • Silver Award – Oldest Penguin
  • Rockin’ School House Award – Top Fundraising School Group
  • Arctic Hero Award – Top Fundraising Public Safety Group 
  • Penguin on the Rocks Award – Top Fundraising Bar/Restaurant 
Two adults posing with penguin mascot in front of Penguin Plunge banner.

Upcoming Plunges

View our upcoming Penguin Plunges and learn how you can get involved.